Testimonials

“Absolute game changer! I hadn't considered myself to be a movement coach. I was always in this lane of being a yoga teacher. The fundamentals of prime, condition, and flow to prepare the body and mind for the work ahead has been a monumental shift in the way I teach, whether it's yoga or Steel Mace, or Kettlebells. The 4 Day Wave has completely changed the way I train which supports my own movement practice in such a deep way.

I had no idea that such a training methodology even existed. I learned so much. Summer brought things to my attention that I would have never even considered in regard to coaching. Working through different patterns that I've held for most of my life. Even just bringing awareness to those areas have created a big change in the way I'm running my business.”

“Steel Mace Vinyasa is unlike any movement practice I've ever done! It fully integrates the mind and body and takes me into that flow state I hope for in my practice. This seminar was extremely enlightening in terms of alignment, form, and methods of effective, straight-forward coaching. It already feels so empowering to wield a mace, but to learn about it more in depth, from it's ancient history to this new practice, takes it to another level!”

“Summer is incredible! From my first coaching session  with her I knewI would learn a lot with her. The questions she asked me took me out of the comfort zone and inspired me to keep studying more and more. I loved to learn from the virtual classes and online courses!

I'm already applying many concepts that I learned from the Steel Mace Vinyasa Certification with my students and it's working. I'm definitely more organized and more sensitive to understand my students, their strengths and their struggles. I want to thank you all at Flow Shala for everything you did for my career. Summer for her inspiring knowledge and her resourcefulness.”