100 HOUR Steel Mace Vinyasa Teacher training

OUR SEMINARS ARE GEARED TOWARD THE PERSONAL TRAINER AND THE YOGA ATHLETE.

We aim to educate on both the strength and conditioning aspects of yoga, along with mechanics of Steel Mace.

Our goal is to empower you with knowledge, skill and application tactics for teaching a Steel Mace Vinyasa in a group setting as well as one on one.

Expect varied learning environments, clear learning objectives, class templates and coaching tactics.

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WHAT YOU GET:

[Lifetime Access] 4 Prerequisite Courses
[4 Months] Weekly Group Movement Labs
[4 months] Expert Coaching Calls
[4 Months] Unlimited Group Classes at Flow Shala Virtual
[4 Months] On Demand Recorded Class Library
[4 Months] Daily Slack Support Channel

WHAT YOU WILL LEARN:

Exercise Breakdowns & Regressions (modifications, addressing mobility impairments)

Flow State Principles (facilitating group flow state, training the nervous system, performance)
Sequencing & Alignment (yoga pose breakdowns, torque in asana, identifying mis-alignments)
100+ Hours of Coaching Tactics (coaching terms, Steel Mace mechanics, loaded Flow principles)
How to create your own program and walk away with a 6 week program design upon graduation!
And so much more…

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Meet your Instructor:

Summer Huntington, MS

Summer is the founder of Flow Shala, Flow State Summit and Steel Mace Vinyasa. She holds a Masters in Kinesiology: Human Movement and Performance and has published 12+ Online Courses.

She founded Clubbell Yoga after studying with Master Flow Coach Scott Sonnon, and has taught her educational seminars globally since 2011. Summer is a Master Trainer for RAD Roller and studied under Noah Maze & Rocky Heron at Wanderlust Hollywood to complete her 500 Hour Yoga Teacher Training.

Summer’s approach integrates Flow psychology, applications of Flow based training and mindset. She believes we are stronger together, and hopes to empower people to create a meaningful movement practice. Summer lives in a tiny home in Bellingham, Washington with her son Cedric and practices Steel Mace & Dance / Free Flow and performs occasionally at the local Circus Guild.